{"id":1178,"date":"2021-05-02T09:40:00","date_gmt":"2021-05-02T09:40:00","guid":{"rendered":"https:\/\/techonpc.com\/?p=1178"},"modified":"2022-04-25T11:35:54","modified_gmt":"2022-04-25T11:35:54","slug":"top-9-health-benefits-of-swimming","status":"publish","type":"post","link":"https:\/\/techonpc.com\/en-us\/education\/top-9-health-benefits-of-swimming\/","title":{"rendered":"Top 9 health benefits of swimming"},"content":{"rendered":"